Rick Patterson Connects
Our mistakes and failures can play too important a role in directing our future as well. It’s a vicious cycle that seems impossible to break. What if there was a way to hone in on the root roadblock, stop the bus and change course?
On the surface it all seemed to be going really well, but inside there was a storm brewing. Anxiety and rage were overtaking my life. Eventually I landed in my doctor’s office hoping for some happy pills to take off this miserable edge… To Read More About Rick Click Here
Your life is in the present. The answers are in your past. There is hope for your future.
Shame and embarrassment get confused quite often though there's been a lot written about the similarities and differences. This is to shame's benefit. The insidious and toxic ability of shame is never more present than in its ability to disguise itself as other...
Apologies and accepting apologies are keys to defeating shame. Both are crucial.
Shame seems like it's your ally - when your feelings are hurt, it will come to your rescue Shame's primary goal is to "protect" you from getting your feelings hurt. As soon as your feelings are hurt, shame will come to the rescue to offer you some suggestions on how...